Fish cakes with creamy sweet potatoes and zesty onions.

















Cut the onion into wider slices. In a mixing bowl, mix the vinegar with the sugar, then add a deciliter of water and grated beetroot. Add salt, mix in the onion, and let it stand for at least an hour. This pickled onion is a game changer, trust me!
Melt butter in a saucepan, add the onion and sauté for four to five minutes. Grate the garlic over it, toss in the sweet potato, pour in two deciliters of water, cover, and steam over medium heat for ten minutes. Pour in cream, purée with a hand blender, season with salt, pepper, and nutmeg. This sweet potato purée is so good, you'll want to eat it with everything!
Mix the tuna cake ingredients together, form patties, coat in breadcrumbs, then fry in a hot pan over medium heat with a little oil for seven to eight minutes until golden brown. Get ready for a taste sensation!
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

This is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!

A fiber-rich cracker with protein and hydrating veggies, perfect for a snack.

--- Simple and great snack from Monday prep.

A lunch rich in Omega-3 fatty acids that supports liver function and joints.

A super low-fat, light fish dish, perfect for wrapping up the week!

Perfect, balanced snack or light pre-workout meal.