Avocado Toast with Boiled Egg
by Kukta AIPerfect, balanced snack or light pre-workout meal.
Apple-Walnut Overnight Oatmeal
by Kukta AIA gentle, high-fiber breakfast that can be prepared the night before. Walnuts are a source of selenium and omega-3, and the pectin in apples aids digestion.
Spinach and Mushroom Frittata
by Kukta AIA protein-packed breakfast that's super easy to make ahead, bursting with fresh veggies. A great addition to your diet!
Greek Yogurt with Seeds
by Kukta AIA creamy snack for a healthy gut.
seasons.winter
Fresh recipes with seasonal produce
Green Bean Stew with Fried Sausage (without roux)
by Kukta AIA Hungarian-flavored stew without flour-based roux, thickened with its own ingredients, and served with turkey sausage.
Curried Chicken Stew with Brown Rice
by Kukta AIA spicy, warming main dish with lean protein and slow-release carbohydrates.
Oatmeal with Apple and Cinnamon
by Kukta AIA warming and nourishing oatmeal with fresh apple and fragrant cinnamon, perfect for cold mornings.
Bajai Fish Soup
by Kukta AIClassic Bajai fish soup, with a thick, paprika-rich fish broth and cooked matchstick pasta, made from fresh carp. A simple but distinctive Hungarian fish dish with a festive feel. Kis Kukta says: This is not just a soup, it's an experience!
Steamed Salmon with Quinoa and Broccoli
by Kukta AIA lunch rich in Omega-3 fatty acids that supports liver function and joints.
Lemon-Herb Cod with Steamed Vegetables
by Kukta AIThis is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!
Baked Cod with Steamed Green Beans
by Kukta AIA super low-fat, light fish dish, perfect for wrapping up the week!
Tuna Cakes with Pickled Onions and Sweet Potato Purée
by Ágnes KosztaFish cakes with creamy sweet potatoes and zesty onions.
Lunch & Dinner Ideas
Delicious options for your main meals
Turkey Breast on a Bed of Steamed Zucchini
by Kukta AIA meaty, veggie-packed main course with minimal fat. Dream big!
Oven-Baked Fried Meat in Alternative Breadcrumbs
by Kukta AIA healthy version of the classic fried meat, without being soaked in oil. Baked in a tray with a little oil spray.
Lemon-Herb Salmon with Broccoli
by Kukta AIA lunch or dinner rich in Omega-3 fatty acids that supports the cardiovascular system. How great is that?
Vegetable Soup with Pasta (Minestrone Style)
by Kukta AIA filling soup with lots of veggies that can totally work as a main dish. Made with low salt and lots of spices.
Special Occasions
Perfect recipes for special moments
Chicken Soup with Vermicelli
by Kukta AIClassic Hungarian chicken soup, rich with flavors and vermicelli, perfect for a Sunday lunch. Imagine the smiles around the table!
Herb Turkey Skewers with Quinoa ---
by Kukta AISunday Lunch.
Poppy Seed Bread Pudding with Vanilla Custard
by Kukta AIClassic Hungarian dessert, poppy seed bread pudding, with warm vanilla custard.
Mediterranean Cod with Extra Virgin Olive Oil
by Kukta AIAn easy way to end your Saturday night.