Chicken Soup with Vermicelli

🥬Celery
🌾Gluten
🧅High FODMAP

Classic Hungarian chicken soup, rich with flavors and vermicelli, perfect for a Sunday lunch. Imagine the smiles around the table!

Created by
Cookta CareLil' Cookta
Chicken Soup with Vermicelli
180 min
4 servings
Medium
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Ingredients
Chicken meat (with bone)
Chicken meat (with bone)
1 Kg
Carrot
Carrot
3 Pieces
Parsley root
Parsley root
2 Pieces
Celeriac
Celeriac
🥬Celery
🧅High FODMAP
0.5 Pieces
Red Onion
Red Onion
🧅High FODMAP
1 Pieces
garlic
garlic
🧅High FODMAP
2 Clove
Salt
Salt
2 Tsp
Whole Black Pepper
Whole Black Pepper
1 Tsp
bay leaf
bay leaf
2 Pieces
pasta (whole wheat recommended)
pasta (whole wheat recommended)
🌾Gluten
150 G
Fresh parsley
Fresh parsley
2 Tbsp
Additional Information
Cook Time
180 min
Servings
4
allergens
🥬Celery
🌾Gluten
🧅High FODMAP
Instructions
1

Wash the meat (with the bone) thoroughly. Get it nice and clean!

2

Put the meat in a large pot, pour enough cold water to cover it. Don't be shy with the water!

3

Bring to a boil, then skim off the foam from the top. This is key for a clear, beautiful soup!

4

Let's add the peeled whole carrots, parsley root, celery, whole onion, garlic, salt, whole peppercorns, and bay leaf.

5

Let it simmer on low heat, covered, for at least 2-3 hours, or until the meat is completely tender. Oh, you'll know it's ready!

6

Take out the meat and vegetables, and strain the soup through a fine sieve to make it clear and pure. *Chef's kiss*

7

Slice the vegetables into rings, and cut the meat into smaller pieces. Almost there!

8

Cook the vermicelli separately in salted water. This way you are in control!

9

Serve the clear broth with the meat, veggies, and vermicelli, sprinkled with fresh parsley. Yum!

Nutrition Facts(per serving)
Calories680
Total Fat31.3g
Saturated Fat8.0g
Monounsaturated Fat11.4g
Polyunsaturated Fat6.2g
Cholesterol212.5mg
Sodium1189.3mg
Total Carbohydrate54.2g
Dietary Fiber13.1g
Soluble Fiber1.7g
Insoluble Fiber4.3g
Total Sugars3.9g
Net Carbohydrates28.2g
Protein53.6g
Vitamins
Vitamin D0.5mcg
Vitamin E1.3mg
Vitamin B120.8mcg
Folate60.8mcg
Minerals
Calcium93.8mg
Iron5.0mg
Magnesium119.6mg
Phosphorus622.8mg
Zinc5.0mg
Selenium64.3mcg
Iodine13.0mcg
Potassium1102.3mg
Other
Omega-30.2g
Omega-64.7g
Glycemic Index40.5
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