A meaty, veggie-packed main course with minimal fat. Dream big!
Cut the turkey breast into strips. You got this!
In a non-stick pan, steam it in a little water until it turns white. Easy peasy!
Add the sliced zucchini and continue steaming under the lid. Almost there!
Season with oregano and a pinch of salt at the end.
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

A super low-fat, light fish dish, perfect for wrapping up the week!

This is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!

A fiber-rich cracker with protein and hydrating veggies, perfect for a snack.

A lunch rich in Omega-3 fatty acids that supports liver function and joints.

--- Simple and great snack from Monday prep.

Fish cakes with creamy sweet potatoes and zesty onions.